These GF Vegan PB&J Breakfast bars are a new favorite! The blueberry filling is beautifully sandwiched between the sweetened oat flour crust and crumble, making them perfect for breakfast, a mid-day snack, or after-meal dessert!…
Category: Vegetarian
GF Baked Butternut Squash Mac and Cheese
This GF Baked Butternut Squash Mac and Cheese is a healthier spin on the more traditional dish. It’s rich and cheesy and full of so much savory goodness – perfect for Thanksgiving!
I love the traditions that come with the holidays…
Silly Caramel Apple Faces | Fun for Halloween!
These Silly Caramel Apple Faces are not only incredibly delicious but they’ll have your little ones squealing with delight! Perfect for a fun Halloween treat!
I’ll be honest, while I love the Fall, Halloween has never been my favorite holiday…
Strawberry Burrata Bruschetta
This Strawberry Burrata Bruschetta with Balsamic Reduction is a sweeter take on the more traditional savory bruschetta. It’s bursting with flavors and textures that complement one another beautifully and will have you coming back for more (and more)!
Bruschetta is one of those appetizers that I rarely think to make… but can’t stop eating once I do…
Paleo Mango Avocado Salsa | GF Vegan
This Paleo Mango Avocado Salsa makes for a fresh, addicting appetizer for this Labor Day ’s Spread! Bold in flavor and color, it’s sure to hit the spot!
It’s hard to believe Labor Day is nearly here…
Animal Face Chocolate and Peanut Butter Rice Cakes
These Animal Face Chocolate and Peanut Butter Rice Cakes are the perfect after-school snack! Where fun meets healthy and tasty! Every time I make these, they’re devoured by smiling little faces!
It’s a little hard to believe that in just a few short weeks school will be back in session…
Crunchy Kale and Quinoa Salad
This Crunchy Kale and Quinoa Salad is the ideal Memorial Day salad – full of flavor and crunch, it’s bursting with color and boasting in nutrition!
Memorial Day weekend looks a little different for us this year, as I’m sure it does for many of you…
Curry Chickpea Rice and Kale Soup
This Curry Chickpea Rice and Kale Soup is full of vibrant colors and fresh vegetables. It packs a punch in the way of nutritional value and is loaded with bursting flavors. Essentially, it’s the perfect Spring time soup!…
Vegan Cauliflower Walnut Street Tacos
These Vegan Walnut Cauliflower Street Tacos are a delightful way to fill your belly with satisfying, wholesome ingredients!…
Southwest Veggie Omelet | GF + DF
This Southwest Veggie Omelet is so yummy and super filling! AND my husband said it’s the best omelet he’s ever eaten..what?! Woohoo! You can easily add additional protein/dairy, but it’s pretty amazing on it’s own!
It’s sorta a strange thing to talk about food right now. With each new recipe I share from week to week, things are so different…
It’s sorta a strange thing to talk about food right now. With each new recipe I share from week to week, things are so different…
Vegetarian Zucchini Lo Mein + Meal Delivery Services
This Vegetarian Zucchini Lo Mein is ready in under 30 minutes, full of fresh Asian-Inspired flavors, and bursting with vitamin-packed ingredients! PLUS it’s soy-free, gluten-free, and vegan-friendly!..
Turmeric Ginger Banana Muffins | GF + DF
I’m so excited to share these Turmeric Ginger Banana Muffins with you today! Inspired by one of my top-viewed recipes on the site, this Turmeric Banana Smoothie, these muffins are a delicious way to boost your immune system while fueling your body with healthy, whole foods!…
Chickpea Rice Stir Fry with Veggies + Vegan + GF
This Chickpea Rice Stir Fry with Veggies is super easy to make, ready in 30 minutes and better than take-out, both in flavor and nutrition! PLUS, it’s vegan, gluten-free, and soy-free!…
Love Yourself Well with these Heart Healthy Dishes!
Happy Valentine’s Day!
On a day that’s focuses heavily on spreading the love with those around you, I thought we’d take a minute to look at how you can love yourself and your family well with several tasty Heart Healthy Dishes! It’s amazing the role our diet plays in our overall health, but especially our heart health…
Vegan Butternut Squash and Cashew Salad
This Vegan Butternut Squash and Cashew Salad is super simple, yet hearty and delicious. Which sorta covers the necessities when it comes to a salad.
Simple + Hearty + Delicious
I mean, no one wants to spend a lengthy amount of time on a salad. BUT, we do want them to be filling and tasty, right?…
Superfood Dark Chocolate Protein Brownies
These Superfood Dark Chocolate Protein Brownies are seriously rich and gooey + loaded with 6 grams of protein, 3 grams of fiber and 0 added sugar!
Guys. These brownies. You have to try them. It took me 3 tries, but I think I finally got this recipe nearly perfect. The chocolate flavor is rich and deep, the texture is smooth and gooey…
Healthy Fajita Bowls – A Favorite for Entertaining!
These Healthy Fajita Bowls are an absolute favorite of mine for entertaining. With a large spread of fresh ingredients, it’s easy to satisfy everyone!
If I’m honest, inviting guests in our home and cooking a meal for them is fairly intimidating to me. I LOVE hosting people…
Paleo Peppermint Sandwich Cookies
FRIENDS! I am so excited to share this post with you today! First and foremost, these Paleo Peppermint Oreo cookies might just be my new favorite Christmas treat, at least in the way of peppermint flavored sweets…
Crockpot Butternut Squash Soup
I wasn’t sure the Fall temperatures would EVER get here, but finally they have and I’m so thankful! Somehow it went from sweltering heat to frigid cold – just in time for Halloween and trick-or-treating. But now the temperatures are perfect!…
Red Lentil and Spinach Mock Lasagna
Mock Lasagna is one of those dishes I remember my mom making as we were kids. It’s easy, filling and quite delicious! This Red Lentil and Spinach Mock Lasagna is a vegetarian take on that favorite child-hood dish! Equally hearty and filling and best of all, a winner with the little ones!…
Blueberry Blintz with Lemon Cream Filling
These Blueberry Blintz with Lemon Cream Filling are a pretty divine way to start or end your day. Whether you’re feeling like Breakfast for Dinner or having a leisurely weekend brunch, these are sure to hit the spot! Gluten-Free + Refined Sugar Free!…
Easy Chickpea Pasta Primavera + Gluten-Free
This Easy Chickpea Pasta Primavera is full of Summer’s best veggies. Whether you prefer it cold as a side salad, or warm for the main meal, it’s sure to deliver in both flavor and nutrition!
This recipe has been a long time favorite of mine…
Homemade Dark Chocolate Honeycomb
This Homemade Dark Chocolate Honeycomb is such a fun treat! Similar in flavor to chocolate covered toffee, but light and airy with the perfect crisp – so yummy!My first encounter with dark chocolate honeycomb was nearly four years ago. Sprouts was new to our area and a friend of mine joined me as we slowly perused the scoop-able bulk bin aisles…
Gluten-Free Garlic Kale Pesto Pasta
This Gluten-Free Garlic Kale Pesto Pasta is made using Green Lentil Spaghetti pasta coated in a creamy garlicky kale pesto sauce. The pesto sauce is a combination of ripe avocado, raw pecans, garlic, parmesan cheese, and of course kale. The flavor is bold and earthy with a touch of nuttiness, resulting in so much flavor…
Healthy Jalapeño Pimento Cheese + Veggies
One of Brighton’s best little buddy’s celebrated her third birthday a couple months ago. Along with a spread of fresh veggies, fruits, crackers and of course cake, they served Hawaiian rolls with chicken salad and Pawleys Island’s Pimento Cheese with Jalapeños. We filled our bellies and it was all so good!..
Gluten-Free Blueberry Zucchini Muffins
These Gluten-Free Blueberry Zucchini Muffins are made with garbanzo bean flour (or chickpea flour – same thing) and so delightful! Naturally sweetened with honey, incredibly moist from the zucchini, and bursting with fresh blueberries, they’re perfect for Spring!..
Tikki Masala Veggies and Rice + Vegan
This Tikki Masala Veggies and Rice is the perfect week-night dinner! The sauce comes together quickly and is as good or better than any store-bought option!Is it odd that the foods my kids seem to eat best are Mexican and Indian flavored dishes? I mean, better than pizza, or pasta, or grilled cheese, or whatever else you can think of that kids typically love..
No-Bake Chocolate Peanut Butter Bird’s Nest Cookies
These No-Bake Chocolate Peanut Butter Bird’s Nest Cookies make for an adorable, healthy treat this Easter! Made with only 3 simple ingredients + your favorite candy for the “eggs”, and it really doesn’t get much easier!..
Avocado Egg Salad Sandwich with Sprouts
I can hardly believe it’s already April and Spring is in full bloom. But I’m SO very thankful for the warm weather and sunshine! The kids and I have been spending time outside every chance we get. Whether they’ve got all their outdoor riding toys and playing on our driveway, we’re working in the flower beds, or playing in the post-rain puddles, being outside nourishes my soul…
Gluten-Free Oat Almond and Flax Waffles
These Gluten-Free Oat Almond and Flax Waffles are soft and fluffy with a delightful flavor. Plus it all comes together in one bowl – so easy and so good!
I have such fond memories of my mom making the occasional weekend waffles when my sister and I were kids….