Healthy Food • Healthy Living
This Vegan Butternut Squash and Cashew Salad is super simple, yet hearty and delicious. Which sorta covers the necessities when it comes to a salad.
Simple + Hearty + Delicious
I mean, no one wants to spend a lengthy amount of time on a salad. BUT, we do want them to be filling and tasty, right?…
These Superfood Dark Chocolate Protein Brownies are seriously rich and gooey + loaded with 6 grams of protein, 3 grams of fiber and 0 added sugar!
Guys. These brownies. You have to try them. It took me 3 tries, but I think I finally got this recipe nearly perfect. The chocolate flavor is rich and deep, the texture is smooth and gooey…
These Healthy Fajita Bowls are an absolute favorite of mine for entertaining. With a large spread of fresh ingredients, it’s easy to satisfy everyone!
If I’m honest, inviting guests in our home and cooking a meal for them is fairly intimidating to me. I LOVE hosting people….
FRIENDS! I am so excited to share this post with you today! First and foremost, these Paleo Peppermint Sandwich Cookies might just be my new favorite Christmas treat, at least in the way of peppermint flavored sweets….
This Vegan Pumpkin Spice Latte Smoothie is so easy I almost didn’t post it. It’s the easy things I throw together with little to no thought that feel not at all “blog-worthy”. But in truth, it’s those simple easy things that I actually eat on repeat and really enjoy….
I wasn’t sure the Fall temperatures would EVER get here, but finally they have and I’m so thankful! Somehow it went from sweltering heat to frigid cold – just in time for Halloween and trick-or-treating. But now the temperatures are perfect!…
Here we are, September 29th and it’s 93 degrees in middle Tennessee. Why????😫
Everyone I know is just longing for it to feel like Fall, myself included. To feel a chill in the air. To be able to wear long sleeves or a hat without melting. And it’s been SO dry….
And she’s TWO. How?!? Our sweet little Adelaide just celebrated her second birthday, and I just don’t know where the past two years have gone. I still remember so vividly when she was born, and Brighton, our then two-year-old held her in his arms. Odd how the days can sometimes feel long, but the years race by. Which every parent says, right? Because it’s so true….
Mock Lasagna is one of those dishes I remember my mom making as we were kids. It’s easy, filling and quite delicious! This Red Lentil and Spinach Mock Lasagna is a vegetarian take on that favorite child-hood dish! Equally hearty and filling and best of all, a winner with the little ones!…
I can hardly believe we have a FOUR year old. But somehow it’s true. Looking back on each of the other birthday posts I’ve shared, nearly all of them start with the same thing – “I can hardly believe…”. As a mother with little ones,…
These Blueberry Blintz with Lemon Cream Filling are a pretty divine way to start or end your day. Whether you’re feeling like Breakfast for Dinner or having a leisurely weekend brunch, these are sure to hit the spot! Gluten-Free + Refined Sugar Free!…
This Easy Chickpea Pasta Primavera is full of Summer’s best veggies. Whether you prefer it cold as a side salad, or warm for the main meal, it’s sure to deliver in both flavor and nutrition!
This recipe has been a long time favorite of mine….
