Healthy Food • Healthy Living
These Paleo Pumpkin Scones with Spiced Drizzle are incredibly tender, full of pumpkin flavor, and more than a little addicting!
Is it too soon to have pumpkin on the brain? Am I the only one? Like so many others, Fall is my favorite time of the year. It was my mom’s, too…
This Crunchy Kale and Quinoa Salad is the ideal Memorial Day salad – full of flavor and crunch, it’s bursting with color and boasting in nutrition!
Memorial Day weekend looks a little different for us this year, as I’m sure it does for many of you…
This Paleo Lemon Blueberry Raspberry Bread is a tasty Spring-inspired quick-bread made with almond and coconut flour. It’s healthy enough for breakfast and just sweet enough to satisfy as a lovely dessert!
In a world where most of our rhythms and routines are a little out of sync, is it odd that a grocery store somehow brings a sense of normalcy to things?…
This Southwest Veggie Omelet is so yummy and super filling! AND my husband said it’s the best omelet he’s ever eaten..what?! Woohoo! You can easily add additional protein/dairy, but it’s pretty amazing on it’s own!
It’s sorta a strange thing to talk about food right now. With each new recipe I share from week to week, things are so different…
It’s sorta a strange thing to talk about food right now. With each new recipe I share from week to week, things are so different…
These Superfood Dark Chocolate Protein Brownies are seriously rich and gooey + loaded with 6 grams of protein, 3 grams of fiber and 0 added sugar!
Guys. These brownies. You have to try them. It took me 3 tries, but I think I finally got this recipe nearly perfect. The chocolate flavor is rich and deep, the texture is smooth and gooey…
These Blueberry Blintz with Lemon Cream Filling are a pretty divine way to start or end your day. Whether you’re feeling like Breakfast for Dinner or having a leisurely weekend brunch, these are sure to hit the spot! Gluten-Free + Refined Sugar Free!…
This Easy Chickpea Pasta Primavera is full of Summer’s best veggies. Whether you prefer it cold as a side salad, or warm for the main meal, it’s sure to deliver in both flavor and nutrition!
This recipe has been a long time favorite of mine…
This Gluten-Free Garlic Kale Pesto Pasta is made using Green Lentil Spaghetti pasta coated in a creamy garlicky kale pesto sauce. The pesto sauce is a combination of ripe avocado, raw pecans, garlic, parmesan cheese, and of course kale. The flavor is bold and earthy with a touch of nuttiness, resulting in so much flavor…
I realize we’re less than a week into Summer…which means there’s still a lot of warm {and humid for many of us} days ahead. But does that mean that soup has to be off the table? Is it still okay to make soup this time of year? Because while this Golden Sweet Potato Lentil Soup with Coconut Milk…
This Brussels Sprouts Breakfast bowl embodies everything I crave for my first meal of the day – it’s hardy, crunchy, full of flavor and pretty much an all around party in your mouth!…
With Valentine’s Day just a few days away, I couldn’t pass up the chance to make these adorable and addicting Heart Healthy Dark Chocolate Quinoa Bites! They are a slight adaptation of my Dark Chocolate Bark with Toasted Quinoa and Nuts and full of nutrients, fiber and healthy fats!…
These Gluten-Free Peanut Butter Banana and Chocolate Chips cookies can be whipped up in less than 30 minutes and make for a tasty, healthy afternoon or bedtime snack!
In my experience the Super Bowl guarantees two things: 1) football {duh} and 2) food…
For those of you who follow me on Instagram, you may already know that our little Adelaide has arrived! She was born Saturday, September 9th at 11:19pm and is just a little over a week and a half old. She is beautiful and perfect and our hearts are so full…
It’s taken me over two months to make good on my promise, but with these Gluten-Free Maple Baked Donuts with Maple Glaze, I finally have a donut recipe to share with you! National donut day was back in early June and always a little late to the party, I ended up sharing these Cauliflower Quinoa Tacos instead…
First and foremost: this Gluten-Free Three Cheese Sun-dried Tomato Pizza with Pesto – so good!
First and foremost: this Gluten-Free Three Cheese Sun-dried Tomato Pizza with Pesto – so good!
Second: I’m so excited to not only bring you this recipe, but to be teaming up with Sprouts and their Coast-to-Coast Blogger Network to create this gluten-free recipe guide, 7 Gluten-Free Recipes to Get Cookin’…
Apparently yesterday was National Doughnut Day…which I completely missed. There are so many national food days, how do people keep up with it all?! I’ll have to make it up to you and share a yummy donut recipe soon!
In the meantime, how about these amazing {vegan + gluten-free} Cauliflower Quinoa Tacos with Black Bean Salsa and Guacamole?!…
Valentine’s Day is just around the corner, and whether it’s a significant other, kiddos, your mom and dad, or a close friend, it’s always fun to make a little sweet for someone special in your life…
Ready for a tasty treat made without refined sugar or gluten? Then you must try this Gluten-Free Apple Crisp + Greek Yogurt Ice Cream! I love apple pie, apple crisp, baked apples, fresh apples, applesauce, apples + peanut butter, apples on my salad, basically…if it’s got apples, I want it!…
This Roasted Veggie Breakfast Bowl with Fried Eggs is a delicious and healthy dish that can be eaten for breakfast, lunch, OR dinner. It’s a simple combination of chopped and seasoned veggies, roasted to perfection, then topped with a fried egg, a Sriracha based sauce, and a few slices of avocado…
These Gooey Black Bean and Beet Brownies were not at all what I had intended to share this week, truthfully I hadn’t decided what recipe I wanted to post, but I have several in my queue with pictures and recipes waiting for final edits and tweaks…
I’m back! I cannot believe it’s been over a month since my last post! In the last six-seven weeks, we have been to Vermont for our Baby Moon, to Indiana and Michigan to visit family and celebrate my Grandma’s 90th birthday and her and my Grandpa’s 70th {yes, 70TH!!}…
Sometimes an easy mistake turns into a tasty solution! A while back, my sister and I threw a surprise retirement party for my dad, and spinach cheese balls were on the menu…
Happy {almost} Cinco de Mayo!
Josh and I are on our Babymoon {so excited!} in Vermont, so I’m afraid this post is getting to you a little later than I intended, but I’m hoping there are a few of you out there still searching for the right Cinco de Mayo recipe, and this might be the perfect thing!…
Thank goodness for organic canned pumpkin and it’s decent shelf life! Without it, I’m fairly certain I would never have experienced devoured this fresh zucchini pasta coated in rich, creamy pumpkin chipotle sauce in the middle of Spring…
Having a hard time deciding what to make for this year’s Super Bowl Party? Check out these 15 Mouthwatering Healthy Super Bowl Recipes! From burgers to tacos to chili cheese fries, these vegetarian recipes are sure to fulfill those Game Day cravings, without the regret Monday morning!..
Food prepping anyone? Clearly I’m a little late to this bandwagon, but I’m jumping on it all the same! I am not one of those who cooks all day Sunday in prep for the week ahead…
Please forgive my recent absence! Josh’s parents came into town for the weekend to celebrate his birthday {the big 30!} and I had my hands full preparing for their arrival! I am so blessed to have these two wonderful people in my life, and honestly they would be happy to visit even if the house was a mess and there was nothing other than milk and cereal to eat…
If you even remotely like the earthy flavor of beats, the intense candy-like flavor of sweet potatoes, and the bold, creamy flavor of goat cheese, then this Sweet Potato Beet and Goat Cheese Galette is a must-try for you. And as if that isn’t enticing enough…those intense flavors are then wrapped in a warm, crispy, pastry shell that embodies an herbal garlic and basil flavor, making this a hearty, dare I say comforting Fall dish…
It’s Friday and I am SO very glad! We have entered into our “birthday season” between Josh’s and my family, and this weekend we will be celebrating my mom’s birthday. I can only imagine there will be both laughter and tears, and while the weekend will look different from the past, I’m so very grateful to have such a wonderful family, who will make the very most of the day and our time together…
This Zucchini Spaghetti with Lentil Marinara is one of, if not my absolute, favorite ways I’ve eaten zucchini pasta. I very rarely fix traditional pasta for us and it’s been a long time since I’ve had a good ole’ meat sauce spaghetti. It’s not something I crave or pine over at an Italian restaurant…
