Healthy Food • Healthy Living
This Green Smoothie Bowl with Oats and Berries has become my daily breakfast. It’s completely plant-based and full of nutrition, yet hearty and delicious!
I’m one of those people who finds something I like for breakfast and then just puts it on repeat, day after day….
Happy Valentine’s Day!
On a day that’s focuses heavily on spreading the love with those around you, I thought we’d take a minute to look at how you can love yourself and your family well with several tasty Heart Healthy Dishes! It’s amazing the role our diet plays in our overall health, but especially our heart health…
This Vegan Butternut Squash and Cashew Salad is super simple, yet hearty and delicious. Which sorta covers the necessities when it comes to a salad.
Simple + Hearty + Delicious
I mean, no one wants to spend a lengthy amount of time on a salad. BUT, we do want them to be filling and tasty, right?…
These Superfood Dark Chocolate Protein Brownies are seriously rich and gooey + loaded with 6 grams of protein, 3 grams of fiber and 0 added sugar!
Guys. These brownies. You have to try them. It took me 3 tries, but I think I finally got this recipe nearly perfect. The chocolate flavor is rich and deep, the texture is smooth and gooey…
These Vegan Basil Pesto and Sun-Dried Tomato Pinwheels are the perfect plant based appetizer to bring to any gathering this summer! They’re full of flavor and sure to satisfy both meat and veggie lovers!…
This creamy Sun-Dried Tomato and Mushroom Chickpea Pasta is the perfect blend of hearty and healthy. Loaded with veggies, garlic, herbs and parmesan cheese!Pasta is one of those things that I don’t think to make often, but actually really enjoy. With the exception of zucchini pasta…
Shrimp, caramelized onions, seasoned mushrooms, creamy white garlic sauce, GF pizza crust + cheese and more cheese. Any takers? If you’re a “yes”, then this GF Cheesy Garlic Shrimp and Mushroom Pizza is a must! There are so many great flavors working together here, making this one of my favorite, more unique pizzas of all time!…
We recently joined some friends of ours to see Gregory Alan Isakov perform live at the Ryman. I wasn’t familiar with him before the show, but his indie-rock-folk style is definitely a genre I like and it turned out to be a really great show…
I’ve made these Green Smoothie Chocolate Chip Muffins three times within the last week. The first round didn’t result in a muffin I was excited to share with you. It was okay, but not great. Truth be told, it tasted healthy…
I really wanted to get this out in time to wish you a Happy Thanksgiving, but as you can clearly see, that didn’t happen. Several things played a part in that, the biggest obstacle is that we’re on our THIRD week of dealing with sickness…
So much yumminess in this Easy Spinach Pesto Grilled Cheese with it’s smoldering Muenster cheese, garlic green-pesto-goodness and golden toasted gluten-free bread!
I know, a grilled cheese sandwich hardly seems blog worthy. BUT, before you get all judgy on me {not that I actually think any of you are judgy☺}, let me plead my case…
This Detox Cauliflower Brussels Sprouts Salad with Roasted Chickpeas is full of great flavor, a lot of crunch, and best of all it’s loaded with protein, fiber, and healthy fats! I’ve been eating on it the last several days and can’t seem to get enough!…
My typical go-to after Thanksgiving is a salad – my body can’t help but crave something simple and nutritious. However, today I’m excited to share this Roasted Acorn Squash and Quinoa Power Bowl. I love quinoa bowls and how easily they adapt to so many flavors. This one is a new favorite, full of lots of flavor, nutrition and pure seasonal bliss!…
We eat a lot of eggs in our household. A lot. And this pregnancy, I’ve seemed to crave them more than ever. I’ve been a yogurt with berries, flaxseed, and bran flakes breakfast-eater for years, but for whatever reason, it just hasn’t set well with me the last nine months…
As of yesterday, we officially have a two year old little boy. From the time Brighton was little, we couldn’t help but feel like his name’s been prophetic, often hearing others say “BrightON is so fitting, he brightENs all things”…
First and foremost: this Gluten-Free Three Cheese Sun-dried Tomato Pizza with Pesto – so good!
First and foremost: this Gluten-Free Three Cheese Sun-dried Tomato Pizza with Pesto – so good!
Second: I’m so excited to not only bring you this recipe, but to be teaming up with Sprouts and their Coast-to-Coast Blogger Network to create this gluten-free recipe guide, 7 Gluten-Free Recipes to Get Cookin’…
This Peanut Butter Banana and Berry Green Smoothie has been my go-to breakfast for the bulk of this pregnancy. With Brighton, I only experienced mild nauseousness in my first trimester and then had pretty bad heartburn set in around the start of my third trimester…
Is it completely cliche that my first post after the New Year is a salad? It is, isn’t it?
What can I say, I’ve always been a bit predicable… And while I certainly can’t say I’ve eaten 100% clean since the start of the New Year, I’m determined to get back on track…
So, a bit of an interesting story regarding this Sweet Potato and Beet Veggie Flatbread. I got an email earlier this summer from a producer for RFD-TV’s show “Country Women”….
As promised, I not only have an amazing recipe to share for this Three Cheese Spinach Pesto Pizza, but thanks to Vital Proteins, I also have a GIVEAWAY! If you missed last week’s post, you can check out the first part of this two part series here…
This Green Cauliflower and Wheat Berry Salad is bold in flavor, rich in color, and bursting with nutrition.
One of the things Josh and I love so much about Franklin are the unique, local shops that continue to move in to the area. Herban Market is among those, recently opening just down the road from us…
For someone who loves food so much, sometimes I’m truly amazed by how little I know.
I have a recent and newfound love for curry powder, and while I’ve never really given much thought to what curry powder actually is…
This Purple Cabbage and Split Pea Power Bowl is not only full of color, but loaded with flavor and nutrition!
While I love to focus on clean eating here on Lemons and Basil, please know that my way of eating is by no means perfect, nor am I overly strict with my own daily eating habits….
If you’ve followed along for long, you likely know that I genuinely love healthy foods. But I also enjoy balance, and there are no foods {in my book} that are altogether off limits. So while, I love eating whole foods, loaded with veggies…
Growing up my mom made the best spinach quiche – I’m not sure my tastebuds appropriately appreciated it at a certain young age, but as I matured, my tastebuds joined in, and somewhere along the way, I grew to love her spinach quiche with crust made from scratch…
These Shrimp and Avocado Spring Rolls were such a delight in my third trimester. In the heat of late July, early August, by the time I got home from work most evenings, it would be after 6 and all I cared about was getting something relatively healthy…
Thank goodness for organic canned pumpkin and it’s decent shelf life! Without it, I’m fairly certain I would never have experienced devoured this fresh zucchini pasta coated in rich, creamy pumpkin chipotle sauce in the middle of Spring…
Food prepping anyone? Clearly I’m a little late to this bandwagon, but I’m jumping on it all the same! I am not one of those who cooks all day Sunday in prep for the week ahead…
Happy {Belated} New Year! I know I’ve been a little MIA this week, but I’ve been soaking up as much time as possible with Josh before Monday arrives and it’s back to reality! We have both been off since Christmas, and this time has been an absolute blessing, as it provided some much needed rest!…
Happy Day-After-Thanksgiving! I’m guessing you’re either still sleeping off a food coma, bustling about in prep for another celebration with Family and Friends, shopping all those black Friday sales {in stores or online}, OR putting up your Christmas decorations!..
