This Healthy Nut-Free Kid’s Bento Box is full of bright colors, nutritious foods, and fun details. Whether it’s the fruit kabobs, special shaped cheese, or delicious chocolate coconut rolls, your child is sure to find a few favorites!…
Category: Carrots
Vegan Gluten-Free Carrot Muffins + Natural Sleep Aid
These Vegan Gluten-Free Carrot Muffins are super moist, full of flavor and loaded with nutrition. The perfect way to sneak veggies in your loved ones!
With a nearly 3 and 5 year old, “treats” are in high demand at our house….
Crunchy Kale and Quinoa Salad
This Crunchy Kale and Quinoa Salad is the ideal Memorial Day salad – full of flavor and crunch, it’s bursting with color and boasting in nutrition!
Memorial Day weekend looks a little different for us this year, as I’m sure it does for many of you…
Curry Chickpea Rice and Kale Soup
This Curry Chickpea Rice and Kale Soup is full of vibrant colors and fresh vegetables. It packs a punch in the way of nutritional value and is loaded with bursting flavors. Essentially, it’s the perfect Spring time soup!…
Vegan Cauliflower Walnut Street Tacos
These Vegan Walnut Cauliflower Street Tacos are a delightful way to fill your belly with satisfying, wholesome ingredients!…
Vegetarian Zucchini Lo Mein + Meal Delivery Services
This Vegetarian Zucchini Lo Mein is ready in under 30 minutes, full of fresh Asian-Inspired flavors, and bursting with vitamin-packed ingredients! PLUS it’s soy-free, gluten-free, and vegan-friendly!..
Vegan Butternut Squash and Cashew Salad
This Vegan Butternut Squash and Cashew Salad is super simple, yet hearty and delicious. Which sorta covers the necessities when it comes to a salad.
Simple + Hearty + Delicious
I mean, no one wants to spend a lengthy amount of time on a salad. BUT, we do want them to be filling and tasty, right?…
Instant Pot Split Pea Lentil and Butternut Squash Stew
I really wanted to get this out in time to wish you a Happy Thanksgiving, but as you can clearly see, that didn’t happen. Several things played a part in that, the biggest obstacle is that we’re on our THIRD week of dealing with sickness…
Detox Cauliflower Brussels Sprouts Salad
This Detox Cauliflower Brussels Sprouts Salad with Roasted Chickpeas is full of great flavor, a lot of crunch, and best of all it’s loaded with protein, fiber, and healthy fats! I’ve been eating on it the last several days and can’t seem to get enough!…
Honey Balsamic and Herb Roasted Carrots + Side Dishes for Spring
Well, the sun shown most of the day and from the inside it looks like Spring outside, but the temperatures are still pretty cool and there was a light layer of snow on the ground this morning! I guess that’s somewhat to be expected for our area this time of year. Warm one day, cold the next…
Spaghetti Squash Veggie Teriyaki Bowl
This Spaghetti Squash Veggie Teriyaki Bowl is hearty, healthy, and full of flavor. Not only is it a great alternative to takeout, but a great way to get in loads of veggies without sacrificing the flavor. As a huge fan of spaghetti squash…
Goat Cheese Salad with Maple Poppyseed Dressing
Is it completely cliche that my first post after the New Year is a salad? It is, isn’t it?
What can I say, I’ve always been a bit predicable… And while I certainly can’t say I’ve eaten 100% clean since the start of the New Year, I’m determined to get back on track…
Shrimp and Avocado Spring Rolls
These Shrimp and Avocado Spring Rolls were such a delight in my third trimester. In the heat of late July, early August, by the time I got home from work most evenings, it would be after 6 and all I cared about was getting something relatively healthy…
15 Mouthwatering Healthy Super Bowl Recipes
Having a hard time deciding what to make for this year’s Super Bowl Party? Check out these 15 Mouthwatering Healthy Super Bowl Recipes! From burgers to tacos to chili cheese fries, these vegetarian recipes are sure to fulfill those Game Day cravings, without the regret Monday morning!..
Chickpea Apple and Avocado Salad + Picnic / Hike
After church on Sunday, Josh and I quickly ran home, changed clothes, packed up some lunch and snacks and made our way to Percy Warner Park for a hike! I don’t know about you, but being outside and getting some exercise helps clear my mind and heal my soul. The trail through Percy Warner is not especially beautiful, being that it does not run along a creek, there is no bluff with a beautiful view, nor a glorious waterfall at the end…
Kale and Quinoa Veggie Bowl with Soft Boiled Egg
To so many of you, thank you for your prayers for my mom and your kind and encouraging words regarding the blog. There was a time when I didn’t understand what a “blog” was, or why one would write one. But aside from the wealth of information people share through blogs, whether the subject appeals to a wide audience or is tailored to a more unique niche, it’s not only amazing, but also beautiful the way they allow people all over the states and even world, to identify with one another…
Raw Carrot Cake Bites with Goat Cheese Icing
Okay, the truth is it’s 11:30 at night and I’m truly way too tired to be writing this, BUT regardless of the long day it’s been, these little Raw Carrot Cake Bites are so yummy, I simply have to get the recipe out!
If you’ve been a reader since the beginning {which wasn’t too long ago!} or you happened to read my About page, then you may know that I’m a full time Interior Designer working in high-end Residential Design in Nashville…
Sweet Potato Pad Thai with Sriracha Sauce
Okay, truth? I’ve never actually eaten Pad Thai. So, I feel like a bit of a phony, or at least a little unqualified, to title this recipe, Sweet Potato Pad Thai. BUT, like the straight-A student I always sought to be, I did do my research. And I think {fingers-crossed} that I have enough of the general ingredients needed to label this Pad Thai…
Sweet Potato Black Bean Chili
Cold front moving in… I have just the thing for you!
I know I talk about sweet potatoes all the time, but look at these gorgeous purple ones! I mentioned the Japanese Sweet Potatoes in my Delvin Farms Salad a few weeks ago, but today they play the leading role in this incredible Sweet Potato and Black Bean Chili…
Zucchini Pasta with Sweet Potato and Kale
If you are a pasta lover but are trying to reduce the carbs and processed grains, try this Zucchini Pasta dish!
A while back I had been cooking my way through our CSA and when trying to decide what I wanted to create for dinner that night, I remembered the zucchini and summer squash. I decided to throw a few things together for a pasta dish inspired by some of the Julienne Summer vegetable recipes floating around the web. Some of these dishes included a red spaghetti sauce while others use a little olive oil, salt, pepper and garlic and kept it simple…