These GF Vegan PB&J Breakfast bars are a new favorite! The blueberry filling is beautifully sandwiched between the sweetened oat flour crust and crumble, making them perfect for breakfast, a mid-day snack, or after-meal dessert!…
Category: Blueberries
Green Smoothie Bowl with Oats and Berries
This Green Smoothie Bowl with Oats and Berries has become my daily breakfast. It’s completely plant-based and full of nutrition, yet hearty and delicious!
I’m one of those people who finds something I like for breakfast and then just puts it on repeat, day after day….
Healthy Nut-Free Kid’s Bento Box
This Healthy Nut-Free Kid’s Bento Box is full of bright colors, nutritious foods, and fun details. Whether it’s the fruit kabobs, special shaped cheese, or delicious chocolate coconut rolls, your child is sure to find a few favorites!…
Animal Face Chocolate and Peanut Butter Rice Cakes
These Animal Face Chocolate and Peanut Butter Rice Cakes are the perfect after-school snack! Where fun meets healthy and tasty! Every time I make these, they’re devoured by smiling little faces!
It’s a little hard to believe that in just a few short weeks school will be back in session…
Watermelon Blueberry Sun Tea
This Watermelon Blueberry Sun Tea is delightfully refreshing and full of flavor – the perfect thirst-quencher as the weather warms up!
This Watermelon Blueberry Sun Tea is delightfully refreshing and full of flavor – the perfect thirst-quencher as the weather warms up!
Making sun tea reminds me of my mom.🧡I can vividly remember her glass jar with the yellow lid and writing on the side sitting on the back patio table….
Paleo Lemon Blueberry Raspberry Bread
This Paleo Lemon Blueberry Raspberry Bread is a tasty Spring-inspired quick-bread made with almond and coconut flour. It’s healthy enough for breakfast and just sweet enough to satisfy as a lovely dessert!
In a world where most of our rhythms and routines are a little out of sync, is it odd that a grocery store somehow brings a sense of normalcy to things?…
Blueberry Blintz with Lemon Cream Filling
These Blueberry Blintz with Lemon Cream Filling are a pretty divine way to start or end your day. Whether you’re feeling like Breakfast for Dinner or having a leisurely weekend brunch, these are sure to hit the spot! Gluten-Free + Refined Sugar Free!…
Vegan Blueberry Breakfast Bowl with Granola
This Vegan Blueberry Breakfast Bowl is a combination of all my favorites. The creamy smoothie base is made up of 5 simple ingredients – banana, blueberries, almond milk, dates, and peanut butter. Then topped it with my homemade…
Gluten-Free Blueberry Zucchini Muffins
These Gluten-Free Blueberry Zucchini Muffins are made with garbanzo bean flour (or chickpea flour – same thing) and so delightful! Naturally sweetened with honey, incredibly moist from the zucchini, and bursting with fresh blueberries, they’re perfect for Spring!..
Memorial Day Lemon Blueberry Cheesecake Frozen Yogurt
I hadn’t planned on sharing something sweet this week. I had planned on sharing the recipe for these {oh-so-yummy} Roasted Brussels Spouts Bowl with Poached Eggs. But sometimes plans change. And once I started down memory lane and got this Lemon Blueberry Cheesecake Frozen Yogurt in my head, it felt like the perfect recipe to share before Memorial Day weekend…
Crunchy Lemon Almond and Coconut Granola
This Crunchy Lemon Almond and Coconut Granola is pretty much my new favorite thing. With it’s perfectly toasted oats, light lemon flavor, crunchy almonds and chia seeds, plus a hint of coconut, it’s got a lot going for it!…
Peanut Butter Banana and Berry Green Smoothie
This Peanut Butter Banana and Berry Green Smoothie has been my go-to breakfast for the bulk of this pregnancy. With Brighton, I only experienced mild nauseousness in my first trimester and then had pretty bad heartburn set in around the start of my third trimester…
Easy Overnight Oats + Sprouts Farmers Market
Two things: First – I may be late, but I’m definitely jumping on the overnight oats bandwagon. These Easy Overnight Oats are so versatile, healthy, convenient, kid-friendly, and best of all – so yummy!..
Blueberry Quinoa Oatmeal Breakfast Bars + Vital Proteins
Monday may not be my favorite day of the week, but one thing I love about Monday is the fresh start it brings, especially when it comes to eating and making good decisions. I don’t know about you, but the weekends always seem a little more challenging to eat clean…
Green Cauliflower and Wheat Berry Salad
This Green Cauliflower and Wheat Berry Salad is bold in flavor, rich in color, and bursting with nutrition.
One of the things Josh and I love so much about Franklin are the unique, local shops that continue to move in to the area. Herban Market is among those, recently opening just down the road from us…
Dark Chocolate Berry Beet Smoothie + Mom Update
This posts is short and sweet – Josh and I are doing our best to get to bed early so we can get up at 3:30AM and make our way to the airport. We are going to Vermont for the weekend to celebrate his 30th birthday {which isn’t actually until November} and I am so very, very excited…
Chickpea Apple and Avocado Salad + Picnic / Hike
After church on Sunday, Josh and I quickly ran home, changed clothes, packed up some lunch and snacks and made our way to Percy Warner Park for a hike! I don’t know about you, but being outside and getting some exercise helps clear my mind and heal my soul. The trail through Percy Warner is not especially beautiful, being that it does not run along a creek, there is no bluff with a beautiful view, nor a glorious waterfall at the end…
Berry and Pecan Spring Mix Salad with Vinaigrette
Happy Memorial Day! I thought I’d be a little patriotic and share this Berry and Pecan Spring Mix Salad loaded with blueberries, raspberries and topped with a bit of goat cheese. Nothing like adding a little red, white and blue to our plates, to help remind us what this day is all about and the gift so many have given us in fighting for our country and our freedom. To those of you serving in our Armed Forces, or have loved ones who serve or have served, thank you from the bottom of my heart for your selflessness, bravery, and sacrifice!…
Blueberry Pecan Balsamic Vinaigrette
This Blueberry Pecan Balsamic Vinaigrette is another quick, simple recipe. After the overwhelming response I received to these Southwest Sweet Potato Lettuce Wraps, in light of my initial hesitations and concerns that it wasn’t “good enough”, I now humbly realize that people like simple. Especially when simple can also be healthy!…
Blueberry Banana Breakfast Smoothie
Happy Tuesday! I don’t know about you, but I’m glad this particular Monday is over! We had a power outage due to storms that lasted over an hour and a half, then it was practically a monsoon the rest of the day. BUT, thankfully we {and our loved ones} survived the storms, and for that, I am truly grateful!…