This Crunchy Kale and Quinoa Salad is the ideal Memorial Day salad – full of flavor and crunch, it’s bursting with color and boasting in nutrition!
Memorial Day weekend looks a little different for us this year, as I’m sure it does for many of you…
Category: Pumpkin Seeds
Southwest Veggie Omelet | GF + DF
This Southwest Veggie Omelet is so yummy and super filling! AND my husband said it’s the best omelet he’s ever eaten..what?! Woohoo! You can easily add additional protein/dairy, but it’s pretty amazing on it’s own!
It’s sorta a strange thing to talk about food right now. With each new recipe I share from week to week, things are so different…
It’s sorta a strange thing to talk about food right now. With each new recipe I share from week to week, things are so different…
Veggie and Egg Cauliflower Rice Bowls
These Veggie and Egg Cauliflower Rice Bowls are pretty much all my favorites things cooked and tossed together in one bowl. We’re talking riced cauliflower + Brussels sprouts + zucchini + soft eggs + shaved parmesan cheese + roasted pumpkin seeds. You’ve got flavor, texture, crunch and NUTRITION playing together like BFF’s…
New England Inspired Creamy Apple Slaw + Apple Picking
After visiting Vermont in the Fall of 2013, Josh and I don’t really do a Summer vacation anymore, instead we spend a week each Fall in New England. Most of our time has been spent in Vermont and Maine, but this Fall we took the little ones and stayed a week in Boston, MA…
Detox Cauliflower Brussels Sprouts Salad
This Detox Cauliflower Brussels Sprouts Salad with Roasted Chickpeas is full of great flavor, a lot of crunch, and best of all it’s loaded with protein, fiber, and healthy fats! I’ve been eating on it the last several days and can’t seem to get enough!…
Kale Salad with Roasted Delicata Squash and Pearl Barley
Truth be told, I’m more of a spinach-kinda-girl than a kale-kinda-girl. I know kale is a superfood and what-not, but I find I just tend to gravitate to spinach… And I’m not entirely sure why. I think I’m just a habitual person. Every week I grab a 16 oz tub of organic spinach and another one that’s a spinach blend of some sort…
Roasted Acorn Squash and Quinoa Power Bowl
My typical go-to after Thanksgiving is a salad – my body can’t help but crave something simple and nutritious. However, today I’m excited to share this Roasted Acorn Squash and Quinoa Power Bowl. I love quinoa bowls and how easily they adapt to so many flavors. This one is a new favorite, full of lots of flavor, nutrition and pure seasonal bliss!…
Goat Cheese Salad with Maple Poppyseed Dressing
Is it completely cliche that my first post after the New Year is a salad? It is, isn’t it?
What can I say, I’ve always been a bit predicable… And while I certainly can’t say I’ve eaten 100% clean since the start of the New Year, I’m determined to get back on track…
Three Cheese Spinach Pesto Pizza + Vital Proteins GIVEAWAY
As promised, I not only have an amazing recipe to share for this Three Cheese Spinach Pesto Pizza, but thanks to Vital Proteins, I also have a GIVEAWAY! If you missed last week’s post, you can check out the first part of this two part series here…
Green Cauliflower and Wheat Berry Salad
This Green Cauliflower and Wheat Berry Salad is bold in flavor, rich in color, and bursting with nutrition.
One of the things Josh and I love so much about Franklin are the unique, local shops that continue to move in to the area. Herban Market is among those, recently opening just down the road from us…
Delicata Squash & Barley Kale Salad + A Very Special Thank You
With the holidays come so many wonderful things – time with loved ones, traditions, festivities, reflection, giving, and food, just to name a few. And when it comes to the food, there is SO. MUCH. FOOD…
Kale and Quinoa Veggie Bowl with Soft Boiled Egg
To so many of you, thank you for your prayers for my mom and your kind and encouraging words regarding the blog. There was a time when I didn’t understand what a “blog” was, or why one would write one. But aside from the wealth of information people share through blogs, whether the subject appeals to a wide audience or is tailored to a more unique niche, it’s not only amazing, but also beautiful the way they allow people all over the states and even world, to identify with one another…
Seven Saint Patrick’s Day Recipes
I simply cannot let March 17th come and go without sharing seven Saint Patrick’s Day recipes that feature an array of greens threaded throughout some of my favorite, albeit experimental recipes. So today, I decided to don my shamrock green in anticipation of the upcoming holiday while hoping the Luck of the Irish comes my way!…
Roasted and Stuffed Butternut Squash
Birthday Season.
Does anyone else have one of those in your family? You know, that month or two during the year where the birthdays are just stacked on top of each other? Or were my parents, grandparents, parents-in-law, and grandparents-in-law the only ones who seemed to all get together and decide what the best time of the year was to have a baby? Surely some of you can relate…