Well, the sun shown most of the day and from the inside it looks like Spring outside, but the temperatures are still pretty cool and there was a light layer of snow on the ground this morning! I guess that’s somewhat to be expected for our area this time of year. Warm one day, cold the next…
Author: Kaylee Pauley
Health and nutrition have always been important to me, but over the past several years, my knowledge and interest in food and how it affects our body has really expanded. So, with my love for cooking, organic produce, and whole foods, with my food blog Lemons and Basil, I hope to inspire you in your cooking adventures and journey of good health, the way so many other food blogs have inspired me!
Easy Lentil and Roasted Sweet Potato Taco Bowl
It’s that time of year where the weather here in Tennessee is constantly changing, some days are gorgeous and warm, while others are cold and rainy. I find myself not really wanting the traditional Winter comfort foods anymore, but also not quite ready for all things Spring. This Easy Lentil Sweet Potato Taco Bowl is the best of both worlds….
Sweet Potato and Brussels Sprouts Breakfast Bowl
This Sweet Potato and Brussels Sprouts Breakfast Bowl is breakfast, lunch, AND dinner approved! Healthy enough for breakfast, yet hearty and filling enough for lunch or dinner. Better yet, it’s loaded with nutrition, color and flavor – three of my must-haves!..
Heart Healthy Dark Chocolate Quinoa Bites
With Valentine’s Day just a few days away, I couldn’t pass up the chance to make these adorable and addicting Heart Healthy Dark Chocolate Quinoa Bites! They are a slight adaptation of my Dark Chocolate Bark with Toasted Quinoa and Nuts and full of nutrients, fiber and healthy fats!…
GF Peanut Butter Banana and Chocolate Chip Cookies
These Gluten-Free Peanut Butter Banana and Chocolate Chips cookies can be whipped up in less than 30 minutes and make for a tasty, healthy afternoon or bedtime snack!
In my experience the Super Bowl guarantees two things: 1) football {duh} and 2) food…
Kale Salad with Roasted Delicata Squash and Pearl Barley
Truth be told, I’m more of a spinach-kinda-girl than a kale-kinda-girl. I know kale is a superfood and what-not, but I find I just tend to gravitate to spinach… And I’m not entirely sure why. I think I’m just a habitual person. Every week I grab a 16 oz tub of organic spinach and another one that’s a spinach blend of some sort…
Sugar-Free Chocolate Peanut Butter Lara Bars
Hiiii! Happy New Year!!!
Seeing as it’s January 9th, I think it’s safe to say I was rather successful in my attempt to unplug over Christmas and New Years.
We alternate holidays every year between our families and this year we were with my family for Christmas…
Vegan Lentil Curry Stuffed Sweet Potatoes
Without question, I love this time of the year.
Without question, I love this time of the year.
Especially now with little ones and seeing the excitement in their eyes as they see Christmas lights for the first time, or bubble over at the thought of a LIVE TREE in our house! Reading Christmas stories at night, baking cookies to give to others, teaching them the joy to give and receive.
Whole Wheat Pumpkin Bread with Cream Cheese Filling
I know, I know…you’re probably thinking the time for pumpkin bread has officially passed. And once again I’m late, which unfortunately isn’t all that uncommon.
But, with the arrival of our little Addie in September, traveling in October, Thanksgiving in November, and lots of birthday celebrations…
Gluten Free Chocolate Oat Peanut Butter Balls
I’m so excited to have not just one but THREE recipes for you today!
Last year I had the honor of participating in Sprouts Bulk Bin Treat Exchange, where I shared my Grandma’s Gluten-Free Organic Thumbprint Cookies using many of their bulk bin items. I then shipped them off to two other bloggers while eagerly awaiting the arrival of each of their delicious treats…
Roasted Acorn Squash and Quinoa Power Bowl
My typical go-to after Thanksgiving is a salad – my body can’t help but crave something simple and nutritious. However, today I’m excited to share this Roasted Acorn Squash and Quinoa Power Bowl. I love quinoa bowls and how easily they adapt to so many flavors. This one is a new favorite, full of lots of flavor, nutrition and pure seasonal bliss!…
Rustic Roasted Veggie Pizza with Lentil Crust
As a full on pizza-lover, I’m always looking for a new healthy crust option. Cauliflower pizza crust is a regular at our house, and I’ve played around with several others including a Polenta crust and even a Swiss Chard crust. So when I came across this Lentil Pizza Crust…
Flourless Chocolate Peanut Butter and Oat Bars
I love to bake and need little to no encouragement to find a reason to make something sweet. But with the holiday season just ahead, I love that these Flourless Chocolate Peanut Butter and Oat Bars…
Toddler Friendly Gluten Free Sweet Potato Wraps
This post may be titled Toddler Friendly, but let me assure you, toddler or not, these Toddler Friendly Gluten Free Sweet Potato Wraps are a great snack for all ages! They just so happen to also be the perfect size for the youngins and a great way to sneak a vegetable into their daily snack…
New Mexico Green Chile Calabacitas + Albuquerque Trip
My family lived in New Mexico from the time I was just over a year old until I was ten when we moved to Murfreesboro, a suburb outside of Nashville, Tennessee. I grew up eating lots of Mexican inspired dishes – fajitas, tacos, quesadillas, taco salad, bean burritos, etc…
Healthy Cinnamon Apple & Oat Breakfast Cookies
Cookies for breakfast? ⇦ Uhhh…Yes please!
I love that breakfast cookies are a real thing. Seriously, Pinterest “breakfast cookie” and see how many recipes pop up. Just like when it comes to oatmeal and the endless varieties of flavors and toppings, the same is true for breakfast cookies…
Introducing Adelaide Grace + Birth Story
She’s here! Our little Adelaide Grace Pauley arrived three weeks ago on Saturday, September 9, 2017 at 11:19 pm, measuring 21″ long, and weighing 8 lbs 4 ounces. Our hearts are so full and beyond grateful that she is healthy and thriving, not to mention perfectly beautiful {even if we are biased }…
Roasted Veggie Grain Bowl with Avocado and Hummus
As promised, today’s recipe combines a version of last week’s Mediterranean Roasted Red Potatoes and Veggies with many of my other favorites to make this Roasted Veggie Grain Bowl with Avocado and Hummus…
Mediterranean Roasted Red Potatoes and Veggies
For those of you who follow me on Instagram, you may already know that our little Adelaide has arrived! She was born Saturday, September 9th at 11:19pm and is just a little over a week and a half old. She is beautiful and perfect and our hearts are so full…
10 Healthy Butternut Squash Recipes for Fall
The weather has been absolutely beautiful in Franklin/Nashville the last few weeks. Cool crisp mornings, a gentle breeze throughout the day, and gorgeous sunshine without the overwhelming heat and humidity. It’s been so reminiscent of Fall…
Adelaide’s Nursery + Anxiously Awaiting Her Arrival!
I know, I know…another kids-family-personal/non-food-related post…I know this doesn’t interest some of you and that is COMPLETELY OKAY. This is the season of our lives right now, one I am loving, and I promise that before long, I will have tons of healthy recipes to share with you…
Gluten-Free Maple Baked Donuts with Maple Glaze
It’s taken me over two months to make good on my promise, but with these Gluten-Free Maple Baked Donuts with Maple Glaze, I finally have a donut recipe to share with you! National donut day was back in early June and always a little late to the party, I ended up sharing these Cauliflower Quinoa Tacos instead…
Avocado Egg and Spinach Grilled Cheese
We eat a lot of eggs in our household. A lot. And this pregnancy, I’ve seemed to crave them more than ever. I’ve been a yogurt with berries, flaxseed, and bran flakes breakfast-eater for years, but for whatever reason, it just hasn’t set well with me the last nine months…
Brighton’s Second Birthday – A Construction Celebration
Once again today is a sneak peak into our family life as I share the celebration of our little boy’s second birthday. If kids’ birthday parties aren’t something you’re interested in right now, 100% get it, and I promise to have a new recipe for you later this week!…
Spinach Masala with Organic Brown Rice and Naan Bread
As of yesterday, we officially have a two year old little boy. From the time Brighton was little, we couldn’t help but feel like his name’s been prophetic, often hearing others say “BrightON is so fitting, he brightENs all things”…
Double Chocolate Zucchini Muffins + GF | DF
Three really great things happened this weekend. First, one of my dearest friends, with some help from my loving sister, threw me a wonderful Baby Sprinkle. Second, these Double Chocolate Zucchini Muffins with local honey! And third, a girls night out/baby celebration for a friend having twins!…
Brighton’s New Big Boy Room – A World of Adventure
I know my little space here on Lemons and Basil is primarily focused on sharing healthy recipes, but it’s also become a place for me to document things for our growing family. If kids rooms aren’t something of interest to you, I completely get it – rest assure I’ll be back with a new tasty recipe to share soon!…
Gluten-Free Three Cheese Sun-dried Tomato Pizza with Pesto
First and foremost: this Gluten-Free Three Cheese Sun-dried Tomato Pizza with Pesto – so good!
First and foremost: this Gluten-Free Three Cheese Sun-dried Tomato Pizza with Pesto – so good!
Second: I’m so excited to not only bring you this recipe, but to be teaming up with Sprouts and their Coast-to-Coast Blogger Network to create this gluten-free recipe guide, 7 Gluten-Free Recipes to Get Cookin’…
Healthy Chocolate Chip Fudgy Brownie Bars + Vegan
It’s crazy to think I’ve been blogging nearly four years already. In my head, the blog is somehow younger than it’s age. Perhaps because I haven’t grown it to all I imagined it to one day become. Or maybe because I haven’t been able to commit the time to it I had hope. Nor have I yet to start/plant the garden I dream of one day cultivating in our back yard…
Peanut Butter Banana and Berry Green Smoothie
This Peanut Butter Banana and Berry Green Smoothie has been my go-to breakfast for the bulk of this pregnancy. With Brighton, I only experienced mild nauseousness in my first trimester and then had pretty bad heartburn set in around the start of my third trimester…