Vegan Chocolate Coconut Shake with Granola

This Vegan Chocolate Coconut Shake with Granola is rich and totally satisfying, yet loaded with wholesome goodness! The perfect summer treat!

I am so excited to share this chocolate coconut shake with you. Summer is here and things are HOT and humid in Tennessee. Enter this Vegan Chocolate Coconut Shake and the heat is somehow bearable. Seriously, so good!…

Vegan Cranberry Almond and Cacao Energy Bars

My kids are obsessed with bars. Regardless of how much they love fresh fruit, dried veggies, cheese, etc – bars are their favorite snack. Every time. Which I’m okay with. But some of the store bought ones, even the organic, can be loaded with sugar. Don’t get me wrong, I still buy store-bought options…

Real Food Bar Review + Enter for GIVEAWAY!

I don’t do many product reviews here without also sharing a recipe, but today is one of those rare exceptions. And I don’t feed bad about it, nor do I think you’ll be mad. Because while many of us love to cook and try out a new recipe, there are also times when we just need a quick, healthy meal or snack to grab and take on the go…

Heart Healthy Dark Chocolate Quinoa Bites

With Valentine’s Day just a few days away, I couldn’t pass up the chance to make these adorable and addicting Heart Healthy Dark Chocolate Quinoa Bites! They are a slight adaptation of my Dark Chocolate Bark with Toasted Quinoa and Nuts and full of nutrients, fiber and healthy fats!…

Seven Healthy Treats for Valentine’s Day

Valentine’s Day is just around the corner, and whether it’s a significant other, kiddos, your mom and dad, or a close friend, it’s always fun to make a little sweet for someone special in your life…

Fudgy Flourless Chocolate Chili Muffins

I’m sorry… does that say chili pepper? On my chocolate muffin? Really?

Trust me. It sounds a bit odd, but it works! And it’s good! I don’t know if the whole cayenne, chili pepper, spicy-kick thing mixed with chocolate is new or just becoming more common, but suddenly I see the pairing in ice cream, truffles, chocolate bars and now these Fudgy Flourless Chocolate Chili Muffins!…

Strawberry Chocolate Green Smoothie

Happy Valentine’s Day!

This week has flown by! I think being sick does that to you, time disappears and consequently, I feel behind on just about everything! I came down with some sort of awful sinus congestion/head cold thing last Saturday and it got progressively worse until I found myself curled up in bed Monday evening with a pounding headache…

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