Kale Salad with Roasted Delicata Squash and Pearl Barley

Truth be told, I’m more of a spinach-kinda-girl than a kale-kinda-girl. I know kale is a superfood and what-not, but I find I just tend to gravitate to spinach… And I’m not entirely sure why. I think I’m just a habitual person. Every week I grab a 16 oz tub of organic spinach and another one that’s a spinach blend of some sort…

Roasted Acorn Squash and Quinoa Power Bowl

My typical go-to after Thanksgiving is a salad – my body can’t help but crave something simple and nutritious. However, today I’m excited to share this Roasted Acorn Squash and Quinoa Power Bowl. I love quinoa bowls and how easily they adapt to so many flavors. This one is a new favorite, full of lots of flavor, nutrition and pure seasonal bliss!…

10 Healthy Butternut Squash Recipes for Fall

The weather has been absolutely beautiful in Franklin/Nashville the last few weeks. Cool crisp mornings, a gentle breeze throughout the day, and gorgeous sunshine without the overwhelming heat and humidity. It’s been so reminiscent of Fall…

Goat Cheese Salad with Maple Poppyseed Dressing

Is it completely cliche that my first post after the New Year is a salad? It is, isn’t it?

What can I say, I’ve always been a bit predicable… And while I certainly can’t say I’ve eaten 100% clean since the start of the New Year, I’m determined to get back on track…

Roasted Sweet Potato and Brussels Sprout Salad

Happy Day-After-Thanksgiving! I’m guessing you’re either still sleeping off a food coma, bustling about in prep for another celebration with Family and Friends, shopping all those black Friday sales {in stores or online}, OR putting up your Christmas decorations!..

Sweet Potato Beet and Goat Cheese Galette + Gluten Free

If you even remotely like the earthy flavor of beats, the intense candy-like flavor of sweet potatoes, and the bold, creamy flavor of goat cheese, then this Sweet Potato Beet and Goat Cheese Galette is a must-try for you. And as if that isn’t enticing enough…those intense flavors are then wrapped in a warm, crispy, pastry shell that embodies an herbal garlic and basil flavor, making this a hearty, dare I say comforting Fall dish…

Kale and Quinoa Veggie Bowl with Soft Boiled Egg

To so many of you, thank you for your prayers for my mom and your kind and encouraging words regarding the blog. There was a time when I didn’t understand what a “blog” was, or why one would write one. But aside from the wealth of information people share through blogs, whether the subject appeals to a wide audience or is tailored to a more unique niche, it’s not only amazing, but also beautiful the way they allow people all over the states and even world, to identify with one another…

Berry and Pecan Spring Mix Salad with Vinaigrette

Happy Memorial Day! I thought I’d be a little patriotic and share this Berry and Pecan Spring Mix Salad loaded with blueberries, raspberries and topped with a bit of goat cheese. Nothing like adding a little red, white and blue to our plates, to help remind us what this day is all about and the gift so many have given us in fighting for our country and our freedom. To those of you serving in our Armed Forces, or have loved ones who serve or have served, thank you from the bottom of my heart for your selflessness, bravery, and sacrifice!…

Raw Carrot Cake Bites with Goat Cheese Icing

Okay, the truth is it’s 11:30 at night and I’m truly way too tired to be writing this, BUT regardless of the long day it’s been, these little Raw Carrot Cake Bites are so yummy, I simply have to get the recipe out!

If you’ve been a reader since the beginning {which wasn’t too long ago!} or you happened to read my About page, then you may know that I’m a full time Interior Designer working in high-end Residential Design in Nashville…

BBQ Lentil Meatballs with Feta Cheese

Two for two!

These BBQ Lentil Meatballs are the second vegetarian meatball recipe I’ve made here, and I’m am over-the-moon with the outcome of both! You may remember the Vegetarian Quinoa Meatballs I posted back in November, they were full of fresh herbs, eggplant, parmesan, all ingredients that gave them an immense flavor that paired perfectly with a red sauce pasta sauce…

Acorn Squash with Barley and Goat Cheese

Trying to stay on a budget can definitely be a challenge.
Josh and I are making an effort to stick to a budget without sacrificing time with friends. Dinner, movies, concerts, plays, coffee, all things we love to do, especially with others. But sometimes we have to be creative to make these things happen without blowing the budget…

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