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SUPER One-BOWL Chocolate Football Snacks
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5 from 1 vote

SUPER One-BOWL Chocolate Football Snacks (GF +Vegan)

These SUPER One-BOWL Chocolate Football Snacks are gluten-free and vegan, made with simple, whole foods and full of chocolatey goodness! The perfect snack for the big game!
Prep Time10 minutes
Cook Time5 minutes
Shaping Time15 minutes
Course: Appetizer/Snacks, Dessert/Snack
Cuisine: American
Keyword: almonds, gluten-free, healthy, no-bake, pea protein, quinoa, raw energy bars, vegan
Servings: 26 footballs
Calories: 99kcal
Author: Kaylee Pauley

Equipment

  • Food processor

Ingredients

  • 1 cup pitted medjool dates packed*
  • 3/4 cup raw or roasted unsalted almonds
  • 3/4 cup nut butter*
  • 1/3 cup cacao powder
  • 1/4 cup dry quinoa
  • 1/4 cup pea protein*
  • 1 tsp vanilla extract
  • 1-2 tbsp water if needed*
  • cacao nibs optional

Instructions

  • Cover a baking sheet with wax paper and set aside.
  • Thoroughly rinse the quinoa to remove the saponin (bitter taste) by adding uncooked quinoa to bowl, fill with clean water and soak for a few minutes. Use a wire whisk to move the quinoa around in the water, then strain the quinoa in a fine mesh sieve and rinse with fresh water.
  • Add wet quinoa to saute pan and cook on stove top over medium low heat (no oil), using a whisk or spatula to stir in pan.
  • Once the quinoa is hot, the water will absorb and the quinoa will begin to pop.The quinoa will begin to brown and have a nutty flavor when it's ready. This took about 5-6 minutes for me, stir continuously to ensure it does not burn.
  • Once quinoa is toasted, remove from heat and set aside.
  • Meanwhile, add pitted dates, almonds and nut butter to bowl of food processor. Blend on high for 15-20 seconds.
  • Scrape down sides and add pea protein, cacao powder, toasted quinoa, and vanilla extract, continue to blend another 15-20 seconds, stopping to scrap down sides as needed. Mixture should be a fine crumbly consistency -see photos.
  • Test mixture to see if it will hold together well by pinching a small section between fingers to see if takes shapes and holds. If it feels too dry and does not stick together, add 1-2 tbsp water and continue to blend. Test again.
  • Once mixture is ready for shaping, scoop out small handfuls, gently roll into a ball, then shape into football. Top with small cacao nibs as the laces if desired. Enjoy!
  • Store in airtight container for up to 5 days.

Notes

  • Cover dates in bowl with water and soak 10-15 minutes, drain water.
  • I used peanut butter, but almond or cashew butter would also work well.
  • If you don’t have pea protein, you can sub peanut butter powder, a flavorless collagen powder or chocolate protein powder.
  • Add water only if mixture does not hold together well when a small amount is pinched together in hand.

Nutrition

Serving: 1football | Calories: 99kcal | Carbohydrates: 9g | Protein: 4g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1.6g | Monounsaturated Fat: 2.7g | Sodium: 32mg | Potassium: 139mg | Fiber: 2g | Sugar: 5g | Calcium: 2mg | Iron: 4mg