Lemons and Basil

Healthy Food • Healthy Living

  • Home
  • Recipes
  • About
  • Subscribe
  • Contact
Home >> Raw Carrot Cake Bites with Goat Cheese Icing

Raw Carrot Cake Bites with Goat Cheese Icing

April 11, 2014 By Kaylee Pauley 8 Comments

Jump to Recipe Print Recipe

raw-carrot-cake-bites11aOkay, the truth is it’s 11:30 at night and I’m truly way too tired to be writing this, BUT regardless of the long day it’s been, these little Raw Carrot Cake Bites are so yummy, I simply have to get the recipe out!

If you’ve been a reader since the beginning {which wasn’t too long ago!} or you happened to read my About page, than you may know  that I’m a full-time Interior Designer working in high-end Residential Design in Nashville.

raw-carrot-cake-bites1aI truly love my job. I love working in a creative atmosphere and helping design spaces that are sophisticated yet inviting, while reflecting the character of the people who live in those spaces. But aside from the gratification of seeing a design come into fruition and eventually result in a beautiful space, I love my clients. I have been blessed to work with so many wonderful people. People who invite me into their home and their lives.

raw-carrot-cake-bites2araw-carrot-cake-bites3aBuilding a home, renovating a space, or even just furnishing a room is something that is very personal to people. Your home reflects so much of who you are and quite often I get to help my clients build their dream home. A home they’ve likely imagined and visualized for themselves and their families for years. I feel very fortunate to work for the company I work for and realize that all too often I forget just how blessed I am to be doing something I love.

Do you feel like there is a big “But” coming? There’s not. I mean every bit of that. And Spring is a busy time for us; holidays have passed, kids are back in school, and the weather has warmed up keeping construction consistent and on schedule. All this to say, my plate is full, and although at times it is stressful {as I don’t want to let anyone down}, I really thrive in it and love the feeling of being needed.

raw-carrot-cake-bites4aIf you are one of my clients, who is sweet enough to follow along with my little hobby here, please know how very much I love each of you and how worthwhile you make my job.

Here I thought I’d keep it short because of the late hour and instead I’ve gotten all sappy on you!

raw-carrot-cake-bites5aLet’s spice it up a bit and quickly talk about these Raw Carrot Cake Bites! This is a recipe that has been spinning around in my head for a few weeks. I love carrot cake, but of course don’t need to eat it on a regular basis. I wanted to come up with a way to capture the sweet cinnamon and nutmeg spice, along with the nutty pecan flavor and delicious cream cheese frosting, without all the added sugar and refined flours. I thought back to the dates I used in these Almond Date and Hemp Energy Bars, and the natural sweetness they provided and decided they would be the perfect base for these raw cake bites.

raw-carrot-cake-bites7a

raw-carrot-cake-bites8bSo while these little bites are clearly not the consistency of a moist fluffy cake, the carrot cake flavors are definitely there and the texture is very similar to that of cookie dough! I took a plateful to work, reminded them before digging in that they were “healthy” and sat back watching their reaction, hoping for at least some positive feedback.

Luckily, it was almost all positive! I think the goat cheese I used in the icing threw one of my coworkers off a bit as she is not a goat cheese fan, but other than that, feedback was good! If you are also one of those who does not care for goat cheese, you can definitely use regular cream cheese as a substitute.

raw-carrot-cake-bites9aI’m always a bit nervous sharing my creations with others as quite often they are a healthy, modified version of a more traditional recipe and I’m not sure how they’ll respond. I’ve become so accustom to eating whole foods that my body truly desires them!

Anyways, it’s now midnight and I have a full-day tomorrow. I hope you enjoy these Raw Carrot Cake Bites as much as we did!

raw-carrot-cake-bites10araw-carrot-cake-bites12aHappy Friday (it’s 12:03AM!) and I hope you each have a wonderful weekend enjoying some warmer temperatures!

raw-carrot-cake-bites11a
Print Recipe
5 from 1 vote

Raw Carrot Cake Bites with Goat Cheese Icing

These Raw Carrot Cake Bites are just in time for Easter! Made with whole oats, pecans, dates and honey, they're refined sugar and flour free!
Prep Time30 minutes mins
Total Time30 minutes mins
Course: Dessert
Cuisine: American
Keyword: carrot cake, goat cheese
Servings: 28
Calories: 90kcal
Author: Kaylee Pauley

Ingredients

  • For the Raw Bites:
  • 12 large Medjool dates
  • 1 cup pecans
  • 3 large carrots peeled and chopped
  • 3/4 cup oats
  • 1 tsp cinnamon
  • 1/4 tsp nutmeg
  • 1/4 tsp all spice
  • 1 tbsp hemp seeds
  • 2 tbsp flax seeds
  • 1 tsp vanilla
  • 1 oz goat cheese
  • 2 tbsp honey
  • 3/4 cup oats lightly pulsed in food processor
  • For the Icing:
  • 2 oz goat cheese softened
  • 1/2 tsp. vanilla extract
  • 2 tbsp maple syrup

Instructions

  • Remove pits from dates.
  • Pulse dates and pecans in food processor until chopped medium fine.
  • Add carrots, oats, spices, hemp seeds, flax seeds, vanilla, 1 oz goat cheese and honey. Pulse 6 to 8 times or until ingredients are well blended.
  • Transfer date mixture from food processor to bowl and stir in remaining 3/4 light pulsed oats (see notes), stir to combine well.
  • Line a pan with parchment paper.
  • Roll mix into small balls (approx 28-30 depending on size) and place on lined pan, put in freezer for 30 minutes.
  • While cake bites are in the freezer, stir goat cheese, vanilla extract and maple syrup in small bowl with whisk until smooth.
  • Add icing to plastic bag and cut small hole in corner, then pipe or drizzle icing across each energy bite. Put back in freezer another 10 minutes to allow icing to harden, then serve!
  • Store in an airtight container up to 2 weeks in the refrigerator.

Notes

After icing these as shown in the picture, I had a lot of icing left over so I added more to each bite, nutrition info includes using up all icing called for in the recipe, not just what is shown in pictures.
I lightly pulsed the second 3/4 cups of oats and added them back in at the end for some additional texture. If you prefer a smooth "cookie dough" texture, you can process these until they are a finer consistency.

Nutrition

Serving: 1g | Calories: 90kcal | Carbohydrates: 13.5g | Protein: 1.6g | Fat: 3.8g | Saturated Fat: 0.7g | Polyunsaturated Fat: 0.4g | Cholesterol: 1.1mg | Sodium: 11.6mg | Fiber: 1.9g | Sugar: 8.4g

 

Filed Under: Carrots, Cinnamon, Dates, Desserts & Snacks, Flaxseed, Goat Cheese, Hemp Seeds, Honey, Maple Syrup, Pecans, Whole Oats

« Fudgy Flourless Chocolate Chili Muffins
Avocado Deviled Eggs with Smoked Paprika »

Meal & Ingredients

Keyword

Comments

  1. cheri says

    April 11, 2014 at 10:55 AM

    These look amazing, love little bites of food, especially like this!

    Reply
    • Kaylee Pauley says

      April 12, 2014 at 9:38 AM

      Thank you Cheri, I love the little bites as well, they help keep me in check :) Happy Saturday!

      Reply
  2. Taylor @ greens & chocolate says

    April 11, 2014 at 1:15 PM

    These little guys are adorable…love that I can enjoy the carrot cake flavor without being drowned in oil and cream cheese. Since I’m a huge fan of goat cheese, I would be all over this frosting!! Also, I love hearing about your “day” job…it sounds like it’s something you are truly passionate about which is refreshing! Hope you get some time to decompress this weekend, since iwork has been so busy :)

    Reply
    • Kaylee Pauley says

      April 12, 2014 at 9:43 AM

      Thank you Taylor, I am truly blessed to be in the role I’m in!

      I’m looking forward to a little down time this weekend intertwined with some productiveness, that seems to be how I best enjoy the weekends! The sun is out and the temperatures are warm here, so that’s a perfect start! :) I hope you enjoy your weekend as well!

      Reply
  3. Helen @ Scrummy Lane says

    April 12, 2014 at 2:40 PM

    This is a great post, Kaylee … I really enjoyed reading about your job! It sounds like you have a lot on your plate (pun sort of intended!) but it’s a precious thing to enjoy your work … there’s a great quote that goes something like: ‘Do something you love and you’ll never work a day in your life.’ Isn’t that great?!
    As for the carrot bites … so creative! I love these kinds of raw treats!

    Reply
    • Kaylee Pauley says

      April 14, 2014 at 9:56 AM

      Love the quote, thank you for sharing it! I’ll have to keep that in mind as the stress tries to take over and remember to enjoy it all and not put so much pressure on myself! :)

      Reply
  4. Kaye says

    April 17, 2014 at 9:37 AM

    Do you have any ideas for me to use to substitute for the goat cheese? I’m just trying to use some ingredients I may have in my frig and pantry. Thanks!

    Reply
    • Kaylee Pauley says

      April 17, 2014 at 9:37 PM

      Hi Kaye, sorry for the delay! Do you have cream cheese? That would work perfectly!

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Search

NEWSLETTER

FREE RECIPES IN YOUR INBOX!

About Me


I'm Kaylee, former full-time Interior Designer, now full-time mommy, part-time designer and part-time food blogger! My family and I live in Franklin, TN and this is my little piece of the internet where I enjoy sharing my love for healthy food as well as a look into our day-to-day lives!

Learn More

Stay Connected

  • Bloglovin
  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter

Featured On…

my foodgawker gallery
my healthy aperture gallery

Copyright © 2025 Lemons and Basil | built by my husband | Privacy Policy

LEMONSANDBASIL.COM USES COOKIES
I am always working to improve this website for the users. To do this, I use the anonymous data provided by cookies.
ACCEPTREJECTSETTINGS
MORE INFO
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. I also use third-party cookies that help me analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT