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Crunchy-Granola-with-Flax-and-Sunflower-Seeds
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5 from 1 vote

Crunchy Granola with Flax and Sunflower Seeds

Crunchy Granola with pecans, shredded coconut, sunflower and flax-seed covered in honey, cinnamon and coconut oil
Prep Time10 minutes
Cook Time30 minutes
Total Time40 minutes
Course: Breakfast
Cuisine: American
Keyword: flaxseed, granola, sunflower seeds
Servings: 32
Calories: 140kcal
Author: Kaylee Pauley

Ingredients

  • 4 cups whole oats
  • 1 cup pecans chopped
  • 1 cup shredded coconut
  • 1/2 cup ground flaxseed
  • 1/2 cup dry roasted unsalted sunflower seeds
  • 1 tsp cinnamon
  • 1 tsp salt
  • 2/3 cup honey
  • 6 tbsp coconut oil melted

Instructions

  • Preheat oven to 320 degrees.
  • Mix oats, pecans, shredded coconut, flaxseed, sunflower seeds, cinnamon and salt in large bowl.
  • Whisk coconut oil and honey together and add to oats mixture.
  • Spread mixture onto two baking sheets and bake for approx 25 minutes, stir a few times during baking (make sure you stir to bottom of pan). For more crunch, reduce oven to 275 degrees and bake an additional 5-10 minutes. Watch carefully and make sure it doesn't burn!
  • Allow to cool and serve with Greek yogurt (or milk, reg yogurt, fruit, ice cream, or however else you want it!)

Nutrition

Serving: 1g | Calories: 140kcal | Carbohydrates: 14.9g | Protein: 2.5g | Fat: 8.7g | Saturated Fat: 3.9g | Polyunsaturated Fat: 1.9g | Sodium: 55mg | Fiber: 2.8g | Sugar: 5.1g