This Spaghetti Squash Casserole with Spinach is full of all the traditional Italian flavors, but lightened up!
To make your own seasoned bread crumbs, toast one piece of bread until nice and crispy, allow to cool completely, then tear into smaller pieces and add to NutriBullet or food processor, add 1 tsp parsley, 1 tsp oregano, 1/2 tsp onion powder and 1/4 tsp garlic powder. Blend 10-15 seconds or until you have fine crumbs.