3-Ingredient-Peanut-Butter-cacao-nib-dates1a
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3 Ingredient Peanut Butter and Cacao Nib Date Bites

These 3 Ingredient Peanut Butter and Cacao Nib Date Bites are my new favorite energy-boosting snack! No added sugar and kid-friendly!
Prep Time10 mins
Total Time10 mins
Course: Snack
Servings: 6
Calories: 127kcal
Author: Kaylee Pauley

Ingredients

  • 24 Deglet dates pitted*
  • 1/4 cup peanut butter
  • 1/4 cup cacao nibs

Instructions

  • Slice dates down the center lengthwise, add 1/2 teaspoon peanut butter, sprinkle with 1/2 teaspoon cacao nibs and enjoy!

Notes

*Delget dates are smaller than Medjool, you can substitute with Medjool but may want to reduce quantity to 16 or increase amount of peanut butter and cacao nibs.

Nutrition

Serving: 4g | Calories: 127kcal | Carbohydrates: 9g | Protein: 3g | Fat: 8g | Saturated Fat: 3g | Sodium: 15mg | Fiber: 4g | Sugar: 5g