It’s Friday, the sun is shining and the high is 70 degrees. I believe a celebration is in order, and lets start it with this Spring inspired, fresh Turmeric Banana Smoothie with Ginger!

I have read so many wonderful things lately about Turmeric and how good it is for the body, it has the ability to help prevent cancer, improve asthma, speed up healing process among so many other benefits – which I’ll dive into in just a minute…