Dark Chocolate Berry Beet Smoothie + Mom Update

Dark Chocolate Berry Beet Smoothie-10a

This post is short and sweet – Josh and I are doing our best to get to bed early so we can get up at 3:30AM and make our way to the airport. We are going to Vermont for the weekend to celebrate his 30th birthday {which isn’t actually until November} and I am so very, very excited. We visited Vermont last year during this time, and truly fell in love. I’m pretty sure I was born to live in Vermont…anyway, I cannot wait to get back next week and share with you pictures of the beautiful Fall foliage, among other things from our little trip! But for tonight, I leave you with this delightful Dark Chocolate Berry Beet Smoothie recipe, along with an update on my Mom, and ask for your prayers for her and my family!

I hope you have a wonderful weekend planned ahead and are enjoying the cooler temperature and changing leaves!

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Dark Chocolate Berry Beet Smoothie

This Dark Chocolate Berry Beet Smoothie is a delightful treat - rich in color and loaded with fiber!
Course Smoothie
Cuisine American
Keyword beets, dark chocolate, green smoothie
Prep Time 5 minutes
Total Time 5 minutes
Servings 1
Calories 370kcal
Author Kaylee Pauley

Ingredients

  • 1 frozen banana cut into 1" chunks
  • 1 cup almond milk
  • 1/2 cup frozen mixed berries cherries, blackberries, raspberries
  • 1/2 cup peeled and chopped beets
  • 1 tbsp chia seeds plus more for garnish
  • 2 tbsp dark chocolate chunks plus more for garnish
  • 2-3 packets stevia substitute with honey or sweetener of choice

Instructions

  • Add all items to NutriBullet or Blender and blend for 20-30 seconds or until all ingredients are well blended and a smooth consistency.
  • Garnish with additional chocolate chunks and chia seeds.

Nutrition

Serving: 1g | Calories: 370kcal | Carbohydrates: 56g | Protein: 6.3g | Fat: 15.8g | Saturated Fat: 7.2g | Polyunsaturated Fat: 2.5g | Sodium: 183.8mg | Fiber: 14g | Sugar: 32g

 

By Kaylee Pauley

Health and nutrition have always been important to me, but over the past several years, my knowledge and interest in food and how it affects our body has really expanded. So, with my love for cooking, organic produce, and whole foods, with my food blog Lemons and Basil, I hope to inspire you in your cooking adventures and journey of good health, the way so many other food blogs have inspired me!

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