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Savory Spiced Roasted Chickpeas

These Savory Spiced Roasted Chickpeas are a great little healthy snack on their own or add the perfect crunch to your favorite salad!
Prep Time5 mins
Cook Time30 mins
Total Time35 mins
Course: Snack
Cuisine: American
Keyword: chickpeas, roasted, savory, spicy
Servings: 6
Calories: 80kcal
Author: Kaylee Pauley

Ingredients

  • 1 15 oz can chickpeas drained and rinsed
  • 3/4 tbsp coconut oil melted
  • 1/2 heaping tsp ground smoked paprika
  • 1/2 tsp ground garlic
  • 1/2 tsp ground turmeric
  • 1/4 tsp cinnamon
  • 1/2 tsp coarse sea salt
  • 1/8-1/4 tsp cayenne pepper

Instructions

  • Preheat the oven to 400 degrees.
  • Rinse and drain chickpeas, then dry well with paper towel or clean dish towel. Remove skins if desired.
  • Combine smoked paprika, garlic, turmeric, cinnamon, sea salt and cayenne in small bowl.
  • Add rinsed and dried chickpeas to baking sheet. Drizzle with melted coconut oil and toss to coat.
  • Sprinkle seasoning mixture over oil covered chickpeas, toss to fully cover, then spread seasoned chickpeas onto baking sheet in single layer.
  • Roast 30 minutes or until golden and crispy, it may take up to 35-40 minutes. Remove and shake the pan halfway through.
  • Once golden and crispy, remove from oven, allow to cool then eat by themselves or add to your favorite salad!
  • Do not put them in airtight container for storing until they are fully cooled. If they are still warm, this will trap moisture and cause them to soften back up.

Nutrition

Serving: 1g | Calories: 80kcal | Carbohydrates: 11.7g | Protein: 3.6g | Fat: 2.4g | Saturated Fat: 1.5g | Polyunsaturated Fat: 0.2g | Sodium: 228.7mg | Fiber: 3.8g | Sugar: 3.8g