This Balsamic Maple Glazed Cauliflower takes on a wonderful Asian stir-fry flavor without the soy and additives! Dairy free, Gluten free, Vegetarian
Prep Time10 minutesmins
Cook Time30 minutesmins
Total Time40 minutesmins
Course: Dinner/Appetizer
Cuisine: American
Keyword: balsamic reduction, cauliflower, maple glaze
Servings: 4
Calories: 213kcal
Author: Kaylee Pauley
Ingredients
FOR THE SAUCE:
1/2tbspchili powder
1/2tbspsmoked paprika
1/4tspsea salt
¼cupbalsamic vinegar
1tbspWorcestershire sauce
¼cuporganic maple syrup
1clovegarliccrushed
FOR THE CAULIFLOWER:
One large head cauliflower
1/4cupalmond meal
2tbspflax seed
1/3cupalmond milk
2tbsphemp seeds
Instructions
Preheat your oven to 450°F, and spray a baking sheet with coconut oil cooking spray.
Combine chili powder, smoked paprika, salt, balsamic vinegar, Worcestershire sauce, maple syrup and garlic in a bowl. Whisk until well combined.
Wash and cut cauliflower into florets and spread out in single layer on prepped cooking sheet.
In separate bowl, combine almond meal, flax seed and almond milk.
Drizzle the almond meal batter over cauliflower and toss to thoroughly coat.
Bake for 10-12 minutes, then remove from oven and pour sauce over cauliflower.
Return to oven and bake additional 5 minutes. Remove pan one final time, gently flip cauliflower and bake another 3-5 minutes. Check cauliflower throughout this process to determine cook-time. The size of the florets will play a role in how quickly they cook. Enjoy!
Notes
Only the Cauliflower recipe is gluten-free, I've shown this paired with Barley which is not.